[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.orzan.sk\/tvorenie-je-relax\/#Article","mainEntityOfPage":"https:\/\/www.orzan.sk\/tvorenie-je-relax\/","headline":"Tvorenie je relax","name":"Tvorenie je relax","description":"Ka\u017ed\u00fd vyu\u017e\u00edva svoj vo\u013en\u00fd \u010das inak, niekto sa vzdel\u00e1va, niekto proste iba oddychuje, niekto pracuje v\u00a0z\u00e1hradke a\u00a0niekto tvor\u00ed. Je to ide\u00e1lne hobby.\u00a0K\u00a0tvoreniu sa ve\u013ea \u017eien","datePublished":"2023-07-16","dateModified":"2024-02-16","author":{"@type":"Person","@id":"https:\/\/www.orzan.sk\/author\/#Person","name":"","url":"https:\/\/www.orzan.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"orzan.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.orzan.sk\/wp-content\/uploads\/pexels-polina-tankilevitch-4440533_2.jpg","url":"https:\/\/www.orzan.sk\/wp-content\/uploads\/pexels-polina-tankilevitch-4440533_2.jpg","height":0,"width":0},"url":"https:\/\/www.orzan.sk\/tvorenie-je-relax\/","about":["Hobby"],"wordCount":385,"articleBody":"Ka\u017ed\u00fd vyu\u017e\u00edva svoj vo\u013en\u00fd \u010das inak, niekto sa vzdel\u00e1va, niekto proste iba oddychuje, niekto pracuje v\u00a0z\u00e1hradke a\u00a0niekto tvor\u00ed. Je to ide\u00e1lne hobby.\u00a0K\u00a0tvoreniu sa ve\u013ea \u017eien dost\u00e1va pr\u00e1ve po\u010das obdobia, kedy je toho na nich prive\u013ea. Znie to mierne kontaraprodukt\u00edvne v\u0161ak? Ja som sa k\u00a0tvoreniu dostala pr\u00e1ve v\u00a0obdob\u00ed, kedy som neust\u00e1le mala \u010do robi\u0165. Na materskej dovolenke. Starostlivos\u0165 o\u00a0die\u0165a bola mojou prioritou \u010d\u00edslo jeden. Hne\u010f po \u0148om tu bola starostlivos\u0165 o\u00a0dom\u00e1cnos\u0165 a\u00a0zabezpe\u010denie v\u0161etk\u00e9ho s\u00a0t\u00fdm spojen\u00e9ho, aby moja rodina mala k\u00a0dispoz\u00edcii presne to \u010do potrebuje. Ak ale takto fungujete de\u0148 po dni, za\u010dne V\u00e1m nie\u010do ch\u00fdba\u0165. Popri prebden\u00fdch nociach a\u00a0starostlivosti o\u00a0v\u0161etk\u00fdch niektor\u00e9 matky, dok\u00e1\u017eu prejs\u0165 dokonca syndr\u00f3mom vyhorenia. Aj ke\u010f neopr\u00e1vnene. Pracuj\u00fa predsa 24\/7 a\u00a0je jedno \u010di je sviatok, v\u00edkend, noc alebo de\u0148. Po \u010dase to d\u00e1 psychike riadne zabra\u0165. Najlep\u0161\u00edm relaxom pre niektor\u00e9 maminky je pr\u00e1ve tvorenie. D\u00e1 sa pri \u0148om skvele odd\u00fdchnu\u0165 a\u00a0trochu sa odtrhn\u00fa\u0165 od be\u017enej pracovnej a\u00a0zau\u017e\u00edvanej rutiny, v\u00a0ktorej sa \u017eena \u010dasom str\u00e1ca. Je pritom jedno \u010di tvor\u00edte z\u00a0l\u00e1tky, s\u00e1dry, pr\u00edrodn\u00fdch materi\u00e1lov \u010di vlny alebo papiera. Je to\u013eko mo\u017enost\u00ed&#8230;. \u010casom sa z\u00a0tohto pr\u00edle\u017eitostn\u00e9ho oddychu st\u00e1va hobby, ktor\u00e9 podporuje fant\u00e1ziu a\u00a0pozit\u00edvnu n\u00e1ladu. Je dokonca podlo\u017een\u00e9, \u017ee kreat\u00edvna \u010dinnos\u0165 odb\u00farava stres a\u00a0napom\u00e1ha psychickej pohode. Na internete dnes n\u00e1jdete nespo\u010detn\u00e9 mno\u017estvo n\u00e1vodov v\u00a0pdf alebo vide\u00e1 s\u00a0presn\u00fdm postupom, v\u010faka ktor\u00e9mu nem\u00e1te \u010do pokazi\u0165. Ak ste nikdy neh\u00e1\u010dkovali, nebojte sa. Obstarajte si na za\u010diatok jednu vlnu, h\u00e1\u010dik, na\u0161tartujte pinterest alebo youtube a\u00a0smelo do toho. H\u00e1\u010dkovan\u00e9 papu\u010dky, \u010diapky a\u00a0mimoriadne ob\u013e\u00faben\u00e9 amigurumi. To s\u00fa n\u00e1vody na h\u00e1\u010dkovan\u00e9 hra\u010dky alebo zvieratk\u00e1. Tie dokonca podporuj\u00fa jemn\u00fa motoriku u\u00a0det\u00ed, pom\u00e1haj\u00fa so zasp\u00e1van\u00edm alebo s\u00fa milou a\u00a0chutnou dekor\u00e1ciou detskej izby. Vyberte si to \u010do sa V\u00e1m p\u00e1\u010di a\u00a0proste sa do toho pustite.                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tvorenie je relax","item":"https:\/\/www.orzan.sk\/tvorenie-je-relax\/#breadcrumbitem"}]}]